Recipes & Tips
Fell free to add yourself to my blog, where I post excellent recipes, beauty products and up to date health epidemics.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and
proteins.Instead of creating lists of restrictions and good and bad foods, I coach my clients to
explore basic improvements and implement gradual changes during our work together. As these
pieces accumulate, my clients find these changes collectively creating a much larger impact than
they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
We also work on what's going on in your home life, career life and spiritual path. Having Holistic Health is being true to you.
Family & Group Nutrition Counseling
I offer Family and Group Nutritional Counseling as well. Lets get the whole family healthy again.